Posted on July 20, 2018 by Tara Hackney, PT, DPT, OCS, KTTP
You wait all week for the weekend and when it finally arrives it’s rainy! Or extremely hot! For the weekend...
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Posted on June 29, 2018 by Tara Hackney, PT, DPT, OCS, KTTP
Weekend warriors are those that complete vigorous workouts and recreational activities on weekends with minimal physical activity during the rest...
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Posted on June 8, 2018 by Tara Hackney, PT, DPT, OCS, KTTP
Weekend warriors are those that participate in higher levels of physical activity on the weekends with minimal activity performed during...
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Posted on May 25, 2018 by Tara Hackney, PT, DPT, OCS, KTTP
Who are the “Weekend Warriors?” Many people find themselves with little time during the week due to work, family, kids...
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Posted on October 18, 2011 by Athletico
Are you a “weekend warrior” who performs little to no exercise during the week and then tries to make up...
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