Exercising in the Heat? Take this Quiz!
Leave a CommentAs the summer months heat up, so do many people’s outdoor exercise routines. However, exercising outdoors in the summertime can put you at risk for overheating. Take the quiz below to find out how much you know about protecting yourself from heat illness.
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Athletico hopes everyone stays cool in the heat this summer and enjoys a safe summer workout. Learn more about protecting yourself from heat illness by reading, “Heating Up: Exercising in the Heat.”
If you feel like you are suffering from a heat-related illness, please contact your physician. Should an injury occur during your summer workouts, schedule a free assessment at an Athletico clinic near you. Our team will take a look at your condition and recommend treatment options to help you feel better.
Free assessments are available in-clinic and virtually through our Telehealth platform.
The Athletico blog is an educational resource written by Athletico employees. Athletico bloggers are licensed professionals who abide by the code of ethics outlined by their respective professional associations. The content published in blog posts represents the opinion of the individual author based on their expertise and experience. The content provided in this blog is for informational purposes only, does not constitute medical advice and should not be relied on for making personal health decisions.
