Posted on January 29, 2020 by Athletico
The pelvic floor is made up of a series of muscles at the base of the pelvis. These muscles contract...
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Posted on October 23, 2019 by Christina Christie PT, CCE, FAFS, 3DMAPS, CAFS
In the weeks following the birth of a baby, a new mother emerges. The fourth trimester used to be defined...
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Posted on August 12, 2019 by Danielle McIntyre, PT, DPT, CMPT
Many people like to get out of the house and exercise – especially parents who are cooped up inside with...
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Posted on May 15, 2019 by Jovie Murtha, PT, Women's Health Specialist
“Gotta go, gotta go, gotta go right now?” Frequent urination is a real problem for millions of Americans. It can...
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Posted on April 10, 2019 by Jovie Murtha, PT, Women's Health Specialist
Jennifer sits in class, not being able to concentrate on anything except the constant burning she feels in her bladder....
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Posted on February 18, 2019 by Jovie Murtha, PT, Women's Health Specialist
“Every time I cough, I leak. I can’t jump on a trampoline without getting my pants all wet. When I...
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Posted on May 18, 2018 by Jovie Murtha, PT, Women's Health Specialist
It is as common as low back pain, migraines and asthma, yet many suffer in silence with pelvic pain.1
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Posted on May 14, 2018 by Jovie Murtha, PT, Women's Health Specialist
(Are we ever, ever, ever… getting back together?) Diastasis recti…sounds like an odd sea creature, doesn’t it? If you are...
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