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Tips on How to Select and Wear a Backpack

Posted on by Tara Hackney, PT, DPT, OCS, KTTP
It's time to think about back to school! An item that is on many back to school shopping lists is a new backpack. But did you know that there should be many considerations besides the color or design on the backpack? Read More

Athletico Fantasy Football Injury Report: 2018 Draft

Posted on by Athletico
Many Fantasy Football players are getting ready to assemble their teams as the start of preseason begins. Read More

Knee Injury Prevention For Gymnasts

Posted on by Tara Hackney, PT, DPT, OCS, KTTP
Gymnastics is a fun and popular sport for young children and adolescents. As athletes progress in competition, the level and difficulty of skills increases as well as the risk for injury. Read More

Back to Basics: 3 Injury Prevention Tips for Dancers

Posted on by Athletico
As summer starts winding down, dancers are getting ready to transition to the fall program season. Preparing for the season’s big shows means long hours spent at rehearsals on top of other responsibilities, such as academics, work and household duties. Read More

Indoor Activities for the Weekend Warrior

Posted on by Tara Hackney, PT, DPT, OCS, KTTP
You wait all week for the weekend and when it finally arrives it’s rainy! Or extremely hot! For the weekend warrior, this can put quite a damper on your weekend plans. Read More

Treating a Different Kind of Achilles Tendon Pain

Posted on by Sarah Ryerson, PT, ATC, CSCS
Calf stretching, ice and activity modification are commonly used as treatment for those who suffer from Achilles tendinosis. However, when traditional treatment fails to relieve symptoms, the problem may be in the diagnosis. Read More

Juvenile Arthritis: Symptoms and Treatment Options

Posted on by Tara Hackney, PT, DPT, OCS, KTTP
Did you know arthritis is not only found in the elderly? That’s right, kids can get arthritis too. Read More

4 Daytime Activities for the 4th of July

Posted on by Athletico
Fireworks are the highlight of any Fourth of July celebration, but there are also plenty of ways to celebrate the holiday during the daytime. From enjoying time at a local park to taking a dip in the pool, read below to discover four activities that you may want to incorporate into your holiday celebration this year. Read More
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