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4 Tips for Returning to Play After an ACL Reconstruction

Posted on by Anne Bierman, PT, DPT, SCS
One of the most common traumatic knee injuries in sports is an anterior cruciate ligament (ACL) sprain or tear.1 (more…)

Athletico Fantasy Football Injury Report: Week 6

Posted on by Athletico
As we enter week six of the NFL season, most Fantasy Football players are either trying to maintain a winning record or turn around their losing record. (more…)

Stretch of the Week: Assisted Side Angle Stretch

Posted on by Rachel Lackowski
Our second week of partner stretching is an Assisted Side Angle Stretch. You will feel this stretch in the sides of your body, but it also has a slight twist that will stretch your back. Since this stretch mimics a side lunge, it will stretch your inner thighs too! (more…)

Why Should You Choose Physical Therapy?

Posted on by Leython Williams, PT, DPT
Have you been dealing with nagging pain or discomfort that has lingered a bit longer than you expected? Maybe not – perhaps you feel great, but you've noticed that your loved one has begun to decline in his or her functional ability. Have no fear; your physical therapist is here! Here are a few reasons why you should #ChoosePT (physical therapy) as a first treatment option: (more…)

Athletico Fantasy Football Injury Report: Week 5

Posted on by Athletico
Many fantasy football players are looking to fill gaps in their rosters entering week five of the season. Not only have injuries left gaps in fantasy lineups, but so have bye weeks. (more…)

Stretch of the Week: Partner Down Dog Stretch

Posted on by Rachel Lackowski
Welcome to my favorite season, Fall! Since Sweetest Day is in October, I thought it would be fun to do a month of partner stretches. So grab the sweetest person in your life for the next few weeks of fun! (more…)

National Physical Therapy Month: Celebrating Patient Comeback Stories

Posted on by Athletico
As part of our celebration for National Physical Therapy Month, Athletico is highlighting the positive impact that our physical therapists have in the community. (more…)

US Soccer: U-16 GNT Training Camp in Germany

Posted on by Kathryn Hermanas
As an Athletico Athletic Trainer, I recently had the opportunity to travel with U.S. Soccer’s U-16 Girls National Team (GNT) to Wildeshausen, Germany for a training camp. The camp had two scheduled friendly matches against Germany on September 12th and 14th. This camp was a great opportunity for the team to play together as well as compete against a top International team. (more…)
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