Posted on June 9, 2021 by Tara Hackney, PT, DPT, OCS, KTTP
As young kids’ participation in sports increases, strength training in youth athletes also continues to be seen more frequently. Strength...
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Posted on October 28, 2020 by Athletico
2020 has been a difficult and disappointing year for many high school athletes. Beginning with the cancellation of winter and...
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Posted on October 7, 2020 by Athletico
Have you ever experienced an injury and wondered if you should ice? It’s usually a great idea, but there are...
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Posted on September 25, 2020 by Kayla Hutton, MSA, ATC/L
As fall begins, many schools have begun working towards a sports season that may allow high school or youth athletes...
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Posted on September 2, 2020 by Zach Kirkpatrick, PT, MPT, SCS
Shin splints are a common condition among athletes especially in running and jumping sports. What exactly are shin splints, what...
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Posted on August 24, 2020 by Athletico
There is a common saying that floats through the sports world, “It’s not IF you get hurt, it’s when and...
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Posted on July 31, 2020 by Andrew Wyman, MS, ATC, ITAT
Concussions continue to be an aspect of athletics that players, parents and coaches need to address properly. One step that...
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Posted on October 18, 2019 by Tara Hackney, PT, DPT, OCS, KTTP
It has been estimated that more than 50 percent of high school students participate in a sport.1 This does not...
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