Athletico remains open as a provider of essential services and is committed to keeping our patients safe related to COVID-19. Learn More.

Athletico Health Resources

Category: Athletic Training

Educate

Health & Wellness

Injury Prevention

Menu and Filters

When to Ice for Injuries

Posted on by George Zakharia, DPT

Have you ever experienced an injury and wondered if you should ice? It’s usually a great idea, but there are some rules you need to follow so you don’t worsen your injury. Read below to learn, “is ice helpful?” and “when do I ice for an injury?”

(more…)

Wrist Pain in Tumbling Athletes

Posted on by Tara Hackney, PT, DPT, OCS, KTTP

Tumbling athletes, including gymnasts and cheerleaders, place unique demands on their upper body. When tumbling, the athlete places not only their entire body weight through the hands but can have up to 16 times their body weight in force going across the wrist.1 Due to these extreme conditions, pain in the wrist can occur.

(more…)

An Athletic Trainer’s Role in Return to Sports

Posted on by Kayla Hutton, MSA, ATC/L

As fall begins, many schools have begun working towards a sports season that may allow high school or youth athletes to practice and compete. Depending on the state you are in, the level of participation may vary, but the goal is to begin offering a semblance of normalcy that brings back what people love. This return to sports has many moving parts, from the CDC and county health officials, to school administrators and health care providers; many people are involved in trying to keep athletes healthy if they choose to participate. For many schools, an athletic trainer is involved in nearly every discussion. (more…)

Shin Pain in Athletes

Posted on by Zach Kirkpatrick, PT, MPT, SCS

Shin splints are a common condition among athletes especially in running and jumping sports. What exactly are shin splints, what causes them and what is the most effective treatment for them? Read on as we discuss these answers and more!

(more…)

Open Letter to Parents of Student Athletes

Posted on by Athletico

There is a common saying that floats through the sports world, “It’s not IF you get hurt, it’s when and how bad.” Injuries are an inevitable part of playing sports.

As a parent, it’s extremely difficult to watch your student athlete get injured. To help put you at ease, we will be talking about when your child gets hurt, taking into consideration, how it happened and how it is being treated.

(more…)

The Importance of Baseline Testing for Concussion Management

Posted on by Andrew Wyman, MS, ATC, ITAT

With sports slowly returning to our landscape, concussions continue to be an aspect of athletics that players, parents and coaches need to address properly. One step that can be taken prior to the season that may assist with management of a concussion is having an athlete undergo baseline testing.

(more…)

Returning To Sports After Quarantine

Posted on by Tara Hackney, PT, DPT, OCS, KTTP

As we continue to navigate the current pandemic, athletes, coaches and teams alike have been closely monitoring whether or not they’ll be able to return to their sport. Many athletes may find themselves excited to return to sports but are they physically ready to jump right back in? These are some considerations for athletes, parents and coaches should they be allowed to return to sports after this break.
(more…)

How to Reduce Your Risk of ACL Injuries

Posted on by Zach Kirkpatrick, PT, MPT, SCS

Co-author: Dylan Webster, SPT, XPS

If you have been following sports over the past few years you may have noticed there has been an increase in anterior cruciate ligament or ACL tears in both men’s and women’s sports. You may be asking yourself if there is anything they can be doing to reduce their risk of a knee injury especially if you have young athletes in your home participating in sports such as football, soccer and basketball. Is it even possible to reduce your risk of a knee injury in general? Luckily the answer is…absolutely!

(more…)

  • Subscribe to Our Blog

    We keep your data private and share your data only with third parties that make this service possible. Read our Privacy Policy.
  • Categories

  • Featured Health Resource

  • Athletico on Twitter