3 Ways to Combat Low Back Pain in Runners
Low back pain is the largest cause of disability, affecting nearly 80 percent of people in the United States at some point in their lifetime.1
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Physical Therapy for Low Back Pain: Effective Treatment and Lower Costs
Have you ever had low back pain? Chances are you have had an experience in the past or are having one as you read this. Low back pain is experienced by approximately 70 percent of individuals in their lifetime.1 In fact, 1 in every 17 visits to a primary care physician is related to reports of low back pain.2 Combined, direct and indirect costs for low back pain are reported to be between 85 and 238 billion dollars, with costs continuing to rise.3
Back Pain? Your MRI May be Showing Wrinkles on the Inside
As a physical therapist, I see a lot of patients with neck and back pain. In my experience treating these patients, the majority have MRI findings that they want to discuss prior to treatment. However, it is important to take a closer look at what our MRIs may or may not be saying.
Why Your Posture May Be Causing Low Back Pain
Have you ever had low back pain while sitting slumped over in your office chair or on your couch while watching TV? Have you ever had low back pain after a day of cleaning your house or garage? If you answered yes to one of these questions, you may be interested to know that your posture can affect the amount of stress that goes through your low back during daily activities.
Your Arm Pain May Be Coming From Your Neck
Have you ever experienced a burning pain or a “pins and needles” sensation running from your shoulder down to your hand? Even though you might think there is a problem with your shoulder, your neck may be the issue even if you are not experiencing neck pain.
