5 Misconceptions About Physical Therapy
Physical therapy originated in the late 1800s/early 1900s and has grown over the decades. There are various misconceptions about present-day physical therapy and what it is versus what it isn’t. Let’s take a look at five common misconceptions about physical therapy and reveal the truth about this valuable medical profession.
Preventing Injuries from Video and E-Gaming
With the increased popularity of gaming, otherwise known as eSports, or video gaming, there is increased potential for repetitive injuries in teens and young adults. This type of gaming allows players to participate from their home office or even their bedroom, using a handheld controller keyboard and mouse, or touch screen, possibly while wearing a headset to communicate with fellow teammates. Even though it is not a contact sport, injuries can occur. Here are some tips to prevent injuries, fatigue and strain, and treatment options if you experience a gaming injury.
Backpack Quiz
It’s back to school time! How much do you know about your kids’ backpacks – how much they weigh, how it should fit, and how to prevent aches and pains from backpack wear. Take our quiz and test your knowledge!
Athletico Goes to the Tokyo Olympics
Three Athletico clinicians recently had the experience of a lifetime traveling to the Tokyo Olympics earlier this summer. Read about each of their experiences below, the teams they supported, and the work they did to keep their Olympic athletes healthy for competition!
Celebrating 30 Years at Athletico Physical Therapy
On August 24th, 2021 we proudly celebrate a significant milestone – our 30th anniversary! We can’t help but look back and reflect on our humble beginnings. It all started in 1991 when Mark Kaufman founded Athletico as a one-clinic organization that offered athletic training services to a local Chicago high school and rugby club.
The Importance of Muscle Hydration
Water is one of the essential nutrients we can consume and vital to every cell in our body. The human body is made up of 60% water, with muscles up to 79% water. As you can see, hydration is essential for the human body, muscles included. As such, it is necessary to maintain proper hydration for increased muscle function and response.
Paralympians to Watch in Tokyo
The Tokyo Paralympic Games will feature around 4,400 athletes who will compete in 539 medal events. Paralympic athletes have a range of disabilities that include but are not limited to impaired muscle power, impaired range of movement, limb deficiency, vision impairment, and intellectual impairment. Due to the wide variety of disabilities that Para athletes have, there are several categories in which the athletes compete. These categories are broken down into classifications which can vary from sport to sport. As with any athlete, Paralympians are at the top of their field. Here are just some Paralympians to watch for in Tokyo this year:
What is Work Conditioning and What Are the Benefits?
Work conditioning is a somewhat misunderstood program. Some think it is for injured workers who have failed acute therapy, some believe it is the last chance before a patient reaches the end of care, and some assume it is acute physical therapy but with more lifting involved.