Posted on February 19, 2021 by George Zakharia, DPT
There are many fun activities to perform in the snow including snowboarding, skiing, sledding, and even snowshoeing! However, not all...
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Posted on February 12, 2021 by Athletico
Sexuality and its link to our emotional wellness is critical in fulfilling our need for human connection. Sexual intercourse is...
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Posted on February 3, 2021 by Leython Williams, PT, DPT, CMTPT
Black History Month is important because it provides an opportunity to recognize, remember, and celebrate the accomplishments of individuals with...
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Posted on January 25, 2021 by Brian Whittington, PT, DPT, CMTPT
Remaining safe during a global pandemic is a top priority for most people, and many of us are now overly-familiar...
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Posted on January 13, 2021 by Athletico
As a runner, I have been extremely fortunate to not have any major injuries over the ten years that I’ve...
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Posted on January 4, 2021 by Athletico
As we turn the page to start fresh in the New Year, it’s not without reflecting on 2020 and some...
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Posted on December 30, 2020 by Athletico
2020 will surely go down in history as a year that derailed our day-to-day lives. A year consisting of remote...
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Posted on December 23, 2020 by Brianna Brackin, PT, DPT
By now we have all begun to adapt to our new lifestyle amidst the COVID-19 pandemic. It is pretty remarkable...
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