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Understanding Fibromyalgia

Posted on January 31, 2012 by Athletico

As a massage therapist, I have worked with a lot of clients over the years with fibromyalgia. Fibromyalgia is one...
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Maintaining Healthy Bones as We Age

Posted on January 17, 2012 by Athletico

Our bones continually change throughout our life. Bone is a living, growing tissue, so new bone will be produced to...
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Post-Baby Abdominal Blues: Could it be Diastasis Recti?

Posted on January 4, 2012 by Athletico

Let’s be honest. If you have had a baby, you know that there are many things that no one tells...
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Understanding the Female Athlete Triad

Posted on December 1, 2011 by Athletico

As women’s involvement in athletic activity has increased dramatically in the last few decades, so has the incidence of female...
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Take Control of Your Bladder

Posted on September 13, 2011 by Athletico

I have been a physical therapist for twelve years and have been treating pelvic floor conditions for the last five...
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