Posted on April 2, 2018 by Tara Hackney, PT, DPT, OCS, KTTP
Gymnastics offers a unique perspective, even allowing some athletes to see the world upside down!
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Posted on March 20, 2018 by Athletico
You’re almost there. The initial ACL injury you sustained months ago seems so distant. You’ve endured all the time healing...
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Posted on February 22, 2018 by Tara Hackney, PT, DPT, OCS, KTTP
Cross country skiing or “Nordic Skiing” gets to shine in the spotlight every four years with the Winter Olympic coverage....
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Posted on February 19, 2018 by Mike Headtke, PTA, NASM-CES, NASM-BCS
Anterior cruciate ligament (ACL) injuries are typically associated with sports like soccer or football, however these injuries can occur in...
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Posted on February 12, 2018 by Tara Hackney, PT, DPT, OCS, KTTP
Skiing is a great winter sport for people of all ages. However as with any sport, there is a risk...
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Posted on February 9, 2018 by Tara Hackney, PT, DPT, OCS, KTTP
Skiing is a popular outdoor winter activity that we tend to hear a lot about during the Winter Olympic Games....
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Posted on January 26, 2018 by Tara Hackney, PT, DPT, OCS, KTTP
Sports that involve high levels of running and jumping can leave athletes at increased risk for certain injuries. Basketball is...
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Posted on January 15, 2018 by Tara Hackney, PT, DPT, OCS, KTTP
Overhead athletes play a variety of sports, including baseball, lacrosse, football, volleyball and even tennis. These athletes require power and...
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