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More Than Kegels: 4 Things You Didn’t Know About Pelvic Health Physical Therapy

Posted on May 17, 2024 by Jaclyn Cecere PT, DPT, OCS

Everyone has pelvic floor muscles that support their pelvic organs, help you control bowel and bladder functions, and aid in...
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Can Physical Therapy Help My Menopause?

Posted on May 8, 2024 by Alicia Bothell PT, DPT, PCES, CDNT, ATC-R

You probably know about “typical” menopause symptoms – trouble sleeping, mood swings, and hot flashes are a few that come...
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Bleeding Disorders: How Can They Impact My Pregnancy, And How Can PT Help?

Posted on May 6, 2024 by Amanda M Kilgore PT, DPT

Bleeding and clotting disorders affect many people in the United States and throughout the world. When someone has a bleeding...
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Getting To Know Your Pelvic Floor: Why Pelvic Health Therapy May Just Be For You

Posted on May 1, 2024 by Jordan Miller DPT, PRPC

Everyone has a pelvic floor, including you. So, let’s get to know it! Your pelvic floor is made up of...
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New Moms & Birth Parents: Here’s What You Need To Know About Diastasis Recti

Posted on June 5, 2023 by Clinton Boone, PT, DPT, CMTPT/DN

Becoming a new mom or birth parent is a joyous yet challenging occasion. One challenge that many face during pregnancy...
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How Exercise Can Boost Mental Health During Postpartum Depression

Posted on May 29, 2023 by Paige Gibbens, PT, DPT, MHA

Exercise is known to have many physical benefits, including improved quality of life and reduced risk of chronic disease. As...
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Struggling With Incontinence? Here Are 3 Exercises You Should Try, According To A Pelvic Health PT

Posted on May 17, 2023 by Rebecca Pudvah PT, DPT, CSCS, OCS

Incontinence, or the lack of voluntary control over urination and defecation, can be life-altering. It can come in six types:...
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3 Reasons to Try Pelvic Health Physical Therapy

Posted on May 15, 2023 by Rebecca Pudvah PT, DPT, CSCS, OCS

Pelvic health physical therapy evaluates and treats health issues ranging from incontinence, pelvic and vaginal pain, prenatal and postpartum musculoskeletal...
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