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How to Fall Correctly to Prevent Hand Injuries

Posted on June 7, 2021 by Lizzy Miotti PT, DPT

As a physical therapist and hand therapist, one of the biggest concerns I hear from my patients is that they...
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Beyond the Arm: 3 Ways to Maximize Performance in Overhead Athletes

Posted on June 17, 2019 by Athletico

As the weather warms up, many athletes are heading to the baseball and softball fields for a summer packed with...
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Preventing Cycling Arm and Hand Injuries

Posted on April 6, 2018 by Janet Apgar, OTR/L, CHT, CMTPT/DN, AIB-VRC, ASTYM-cert

As spring brings warmer weather and adds daylight hours, biking fever spreads!
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Winter Falls and Distal Radius Fractures

Posted on February 6, 2017 by Athletico

When it’s cold and slippery, many of us struggle with keeping our balance and maintaining an upright position. When this...
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