Posted on October 11, 2021 by Matthew Klayman, PT, DPT, OCS, Cert. DN
Congratulations on finishing the marathon – what an accomplishment! 26.2 miles is an incredible feat by the human body and...
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Posted on June 18, 2015 by Dorothy Cohee
What’s the best shoe to wear when running? Minimalist shoes, maximalist shoes, or your current running shoe? Here are some...
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Posted on October 14, 2014 by Athletico
Congratulations, you have completed your very first marathon! Now what? Use the following recovery tips to help you feel your...
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Posted on May 29, 2014 by Athletico
Congratulations! You have been selected to run in a Marathon. Now what? Whether you signed up for fun or in...
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Posted on October 10, 2013 by Athletico
Editor’s Note: Today’s entry is written by Jenny Short, PT, DPT, ATC, Athletico Endurance Program member and participant in this...
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