Skip to main content

Health Resources

Tag: chronic pain
Home > Blog
Menu and filters

At-Home Movements for Chronic Pain

Posted on May 28, 2025 by Brandon Jones, PTA, BS, MBPR

About 20% of the world will have chronic pain at some point in their lifetime. Those of you who are...
(more…)

Is Stress Causing My Pain?

Posted on July 12, 2024 by Kathleen Habschmidt PT, DPT

Pain is a complex and multifaceted sensation that can be influenced by a variety of factors. While physical injuries and...
(more…)

Physical Therapy For Chronic Pain: Why It’s Never Too Late To Seek Help

Posted on August 21, 2023 by Clinton Boone, PT, DPT, CMTPT/DN

Living with chronic pain can affect every aspect of your life. It can be debilitating and overwhelming. However, physical therapy...
(more…)

3 Exercises to Perform After An Ankle Sprain

Posted on August 1, 2022 by Brian Whittington, PT, DPT, CMTPT

Ankle sprains are an extremely common lower extremity injury in both athletic and general populations. Ankle sprains account for up...
(more…)

Heat or Ice for Low Back Pain? Why You Should Choose Movement Instead

Posted on June 6, 2022 by Andrew C. Thomas PT, DPT, OCS, TPS, CSCS, COMT, CEEAA, FAAOMPT

Society has trained us that when we get an injury, or have an ache or pain, we should always choose...
(more…)

Chronic Pain May be Your Biggest Threat to a Good Night’s Sleep

Posted on March 18, 2022 by Athletico

Have you considered the link between your sleep and pain you may be experiencing? Recent research suggests that sleep and...
(more…)

How Long Is Too Long? When To Seek Help for Pain

Posted on May 24, 2021 by Brandon Bowers, PT, DPT, Astym Cert.

The majority of individuals have experienced some form of physical pain or injury over the course their lives. Some adopt...
(more…)

4 Safe Ways To Manage Your Pain

Posted on May 17, 2021 by Leython Williams, PT, DPT, CMTPT

We are all too familiar with pain; it is truly one of the unfavorable guarantees that we have in life....
(more…)