Posted on December 8, 2021 by Tara Hackney, PT, DPT, OCS, KTTP
The core is the foundation for your entire body. Your core is much more than just abdominal muscles; the core...
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Posted on March 15, 2021 by Athletico
Low back pain is one of the most common and debilitating diagnoses that physical therapy can help improve. It is...
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Posted on February 3, 2017 by Dorothy Cohee
The term “core” is frequently referenced when talking about strengthening. For example, you may have been told you need to...
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