Skip to main content

Health Resources

Tag: flexion exercise
Home > Blog
Menu and filters

4 Back-to-School Posture Tips for Students

Posted on September 15, 2021 by Kathleen Warner PT, DPT, OCS

When the school supplies take over store aisles and the daylight hours begin to shorten, one can sense that back-to-school...
(more…)

Stretch of the Week: Flexion/Extension Foot Exercise

Posted on September 28, 2016 by Athletico

In the last week of September we will be performing a combination of movements from week 2 and week 3...
(more…)