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Injury Prevention for Keeping Your Hands Healthy This Spring and Summer

Posted on April 29, 2022 by Erik Krol, MOT, OTR/L

Earlier months in the year have come and gone, and the routines of the cold weather months may be changing....
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Will Cracking Your Knuckles Cause Arthritis?

Posted on June 11, 2021 by Shelia M. Tenny, OTR/L, CHT

Knuckle cracking or popping is a habit that many people develop, despite being told it could cause arthritis or harm,...
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Living with Arthritis: Tips & Tricks for Healthy Hands

Posted on March 1, 2021 by Shelia M. Tenny, OTR/L, CHT

Arthritis in the hands can limit everyday activities, but it doesn’t have to! Most Americans are not aware that there...
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Get a Grip on Fall: Joint Protection Tips for Your Hands

Posted on November 23, 2020 by Athletico

Co-author: Sofia Monarrez Fall season is here! Sweater weather, crisp and chilly mornings, colorful foliage, and pumpkin flavored everything are...
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7 Arthritis Tips for Winter Weather

Posted on December 23, 2019 by Athletico

Changes in the weather often create noticeable joint changes for individuals with osteoarthritis and rheumatoid arthritis. Studies show that lower...
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3 Tips to Prevent Tech Thumb

Posted on December 8, 2017 by Athletico

Smartphones and tablets are likely to be a top gift this holiday season. While most people will be excited to...
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Tips for Protecting the Hands this Thanksgiving

Posted on November 8, 2016 by Athletico

For many, Thanksgiving dinner is the largest and most complicated meal produced all year. Although I’ve been enjoying the spoils...
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Collaborative Treatment: Physical Therapists and Occupational Therapists Work Together to Treat One Injury

Posted on April 14, 2016 by Athletico

How patients benefit from working with a Physical Therapist and Occupational Therapist Do you have shoulder, elbow or hand pain...
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