Posted on August 15, 2022 by Tara Hackney, PT, DPT, OCS, KTTP
It’s time to go back to school! Back to school also means back to sports after potentially a longer break....
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Posted on March 18, 2022 by Athletico
Have you considered the link between your sleep and pain you may be experiencing? Recent research suggests that sleep and...
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Posted on December 10, 2021 by Tanner Neuberger, PT, DPT, TDN Level 1
Sleep and proper nutrition are two of the largest day-to-day contributions to overall health and wellness. Physical activity and stress...
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Posted on October 20, 2017 by Athletico
There’s nothing quite like a good night’s sleep…and awakening to the promise of a new day! But these days, getting a...
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