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3 Ways to Manage Your Back Pain

Posted on December 15, 2021 by Tanner Neuberger, PT, DPT, TDN Level 1

The Athletico blog has many resources available to its readers about mitigating and finding relief for back pain. I intend...
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Treating Your Back Pain Forever

Posted on July 10, 2019 by Athletico

In our modern day world where we find ourselves increasingly commuting longer distances by car to spend days rooted to...
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Stretch of the Week: Assisted Toe Touch Stretch

Posted on February 7, 2018 by Athletico

Welcome to February, our partner stretch month! With Valentine’s Day around the corner, we are going to grab our favorite...
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Stretch of the Week: Squat with Kitchen Sink

Posted on September 13, 2017 by Athletico

For the second week of September we will be performing the Squat with Kitchen Sink Stretch. This stretch will give...
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