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Can I Prevent Shin Splints?

Posted on August 7, 2024 by Kathleen Habschmidt PT, DPT

Shin splints, medically known as medial tibial stress syndrome, is a common ailment experienced by athletes, runners, and individuals who...
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4 Strategies To Help You Protect Your Joints This Winter

Posted on January 19, 2024 by Kathleen Habschmidt PT, DPT

While a winter wonderland can be beautiful, it can also pose challenges for those with joint issues. Cold weather can...
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