Posted on December 30, 2024 by Tony Matoska, PT, DPT, CMPT
With 2025 upon us, many of us will start putting together our New Year’s resolutions. It’s common to struggle with...
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Posted on February 26, 2024 by Chelsea Silva, PT, DPT
With a new year comes new goals, new hopes, and new dreams. Often people set resolutions to help work towards...
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Posted on January 7, 2022 by Brian Chapman DPT, OCS, CSCS, CF-L1
Every year, patients talk to me about how they plan to set a New Year’s resolution to become more fit...
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Posted on January 3, 2022 by Owen Campbell, PT, DPT, OCS
The cookies have been eaten, the shopping is complete, and the gym membership just hit your credit card. Whether for...
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Posted on February 1, 2021 by Tanner Neuberger, PT, DPT, TDN Level 1
With the New Year well underway, there are many individuals committed to New Year’s resolutions. Of course, it’s easy to...
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Posted on December 28, 2020 by Athletico
While most of us will say a welcome farewell to 2020, 2021 will unfortunately carryover many of the same challenges...
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Posted on January 6, 2020 by Tanner Neuberger, PT, DPT, TDN Level 1
The good news is that New Years is just around the corner, and with that, another chance to set some...
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Posted on January 1, 2020 by Athletico
Once again we find ourselves coming up on a New Year, and with that benchmark comes resolutions. Just coming off...
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