Posted on February 12, 2025 by Melissa S. Walker, MPT, CLT
It is much easier to get out the door on that mid-week run on a sunny, mild spring day, but...
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Posted on May 2, 2023 by Clinton Boone, PT, DPT, CMTPT/DN
For those that don’t know me, I am nothing like your typical marathon runner. I have the build more so...
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Posted on March 13, 2019 by Tara Hackney, PT, DPT, OCS, KTTP
As the weather starts to warm up, you might be itching to get back outdoors for a run. Outdoor workouts...
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Posted on February 17, 2014 by Athletico
The official start to the Chicago running season with the Bank of America Shamrock Shuffle is right around the corner....
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