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Impact Exercise for the Aging Adult

Posted on November 10, 2023 by Tara Hackney, PT, DPT, OCS, KTTP

MYTH: You must stop doing high impact exercise as you age and perform low impact activities instead. FACT: We know...
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Why Physical Therapy Is Your Best Bet For Treating Concussions

Posted on April 24, 2023 by Davy Brewster, PT, DPT, ATC/L, FMS-I, CCVR

“I didn’t know that there was Physical Therapy for that!” I hear a variation of this phrase from most patients...
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Health Has No Age: Anaerobic Exercise for Teens, Adults, and Seniors

Posted on January 19, 2023 by Brian Whittington, PT, DPT, CMTPT

Cardiovascular disease has been the leading cause of death over the last century. Cardio exercise, also called aerobic exercise, has...
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