Skip to main content

Health Resources

Tag: shoulder stretches
Home > Blog
Menu and filters

Golf Swing Stretches/Exercises to Reduce Arm and Shoulder Soreness

Posted on August 12, 2022 by Owen Campbell, PT, DPT, OCS

You’ve made the turn. You have a score that says you might just be having the round of your life....
(more…)

9 Exercises to Strengthen Your Neck & Shoulders

Posted on October 16, 2020 by Athletico

We are fortunate to have the modern advances and the benefits of electronic devices, remote education and networking, cushioned seats...
(more…)

A Musician’s Guide to Injury Prevention

Posted on December 30, 2016 by Brian Whittington, PT, DPT, CMTPT

Many musicians make playing an instrument look effortless. What looks like second nature to them is actually the culmination of...
(more…)

Stretch of the Week: Arm Sweeps on Foam Roller

Posted on November 9, 2016 by Athletico

For the second week of November we will be performing an Arm Sweeps stretch on the foam roller. It provides...
(more…)