Posted on February 13, 2023 by Peter Batz, PT, DPT, OCS, CMTPT, AIB-VRC
Need some inspiration to keep up with your new year’s health and wellness goals? We’ve put together monthly challenges to...
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Posted on March 18, 2022 by Athletico
Have you considered the link between your sleep and pain you may be experiencing? Recent research suggests that sleep and...
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Posted on March 11, 2020 by Tara Hackney, PT, DPT, OCS, KTTP
Sleep is important for both physical and mental health. The CDC reports that 1/3 of U.S. adults get less than...
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