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Exercises to Relieve your Neck and Upper Back Tension

Posted on April 8, 2022 by Tony Matoska, PT, DPT, CMPT

If you’re like the millions of Americans across the county, you may find yourself working at a job that requires...
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Is My Computer Causing Neck Pain?

Posted on February 11, 2013 by Athletico

Millions of individuals sit at a computer for prolonged periods of time for their job or for recreation. One of...
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Upper Back Pain during Pregnancy

Posted on January 29, 2013 by Athletico

There is a lot of focus on pre-natal lower back pain, but clinically I treat many women in this population...
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