Posted on May 24, 2024 by Rebecca Pudvah PT, DPT, CSCS, OCS
Is it too late to improve my balance? Is it safe for me to climb stairs or hike off-road? Once...
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Posted on August 11, 2022 by Chelsea Silva, PT, DPT
According to the 2020 Sports & Fitness Industry Association report, approximately 50 million Americans participate in some variation of running...
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Posted on February 9, 2022 by Clinton Boone, PT, DPT, CMTPT/DN
Winter is when many of us hibernate inside to watch Netflix and make sweet treats in the kitchen. But if...
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Posted on July 29, 2020 by Danielle McIntyre, PT, DPT, CMPT
Have you ever considered participating in a video running analysis? They can be beneficial to runners for several reasons. With...
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Posted on October 30, 2014 by Athletico
Have you ever heard the term VGA or Video Gait Analysis mentioned by your physical therapist and wondered what he or...
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