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Will Cracking Your Knuckles Cause Arthritis?

Posted on June 11, 2021 by Shelia M. Tenny, OTR/L, CHT

Knuckle cracking or popping is a habit that many people develop, despite being told it could cause arthritis or harm,...
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What’s The Difference between Osteo and Rheumatoid Arthritis?

Posted on April 9, 2021 by Shelia M. Tenny, OTR/L, CHT

Arthritis is a common condition of the joints, which leads to pain, stiffness, swelling, and inflammation due to changing joint...
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Living with Arthritis: Tips & Tricks for Healthy Hands

Posted on March 1, 2021 by Shelia M. Tenny, OTR/L, CHT

Arthritis in the hands can limit everyday activities, but it doesn’t have to! Most Americans are not aware that there...
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Get a Grip on Fall: Joint Protection Tips for Your Hands

Posted on November 23, 2020 by Athletico

Co-author: Sofia Monarrez Fall season is here! Sweater weather, crisp and chilly mornings, colorful foliage, and pumpkin flavored everything are...
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Does Running Cause Arthritis?

Posted on July 22, 2020 by Kirk Johnson, PT, DPT

As a runner, I have been told by friends or family that running will “wear out your joints,” that “it...
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7 Arthritis Tips for Winter Weather

Posted on December 23, 2019 by Athletico

Changes in the weather often create noticeable joint changes for individuals with osteoarthritis and rheumatoid arthritis. Studies show that lower...
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Juvenile Arthritis: Symptoms and Treatment Options

Posted on July 9, 2018 by Tara Hackney, PT, DPT, OCS, KTTP

Did you know arthritis is not only found in the elderly? That’s right, kids can get arthritis too.
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4 Ways Physical Therapy Can Help Those Who Suffer From Osteoarthritis

Posted on May 21, 2018 by Athletico

Osteoarthritis (OA) can have a major impact on essential and functional activities of daily living. It can reduce or hinder...
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