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Stretch of the Week: Self Massage Technique for the Forearm

Posted on August 27, 2015 by Athletico

Summer is coming to an end as we approach the last week of August. I’m a fall person myself but...
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Knee Stability in Golfers

Posted on August 20, 2015 by Athletico

The knee can be a very simple or complex structure, especially in terms of the golf swing.  The knee joint...
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Stretch of the Week: Forearm Twist

Posted on August 18, 2015 by Athletico

It’s the third week of August, how are your wrists and forearms feeling!? Looser I hope! This week we will...
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Recognizing the signs of Lymphedema

Posted on August 1, 2015 by Athletico

Recognizing the signs of Lymphedema Are you recovering from a mastectomy or lumpectomy surgery? If so, have you begun to...
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Athletico’s New Certified Hand Therapists

Posted on July 30, 2015 by Athletico

Athletico congratulates six staff hand therapists who recently passed the Certified Hand Therapist examination.  All have now earned the distinguished...
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Level of Education Required for a Physical Therapist

Posted on July 17, 2015 by Athletico

Patients often inquire how much schooling is required to become a physical therapist. Read below to learn about the level of education...
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Stretch of the Week: Big Toe Grab Stretch

Posted on July 14, 2015 by Athletico

For the month of July, we will focus on “IT Band” Stretches. I use quotations because the IT band is not really...
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Let’s Do The Twist: Maintaining Posture Throughout the Golf Swing

Posted on July 11, 2015 by Athletico

Today’s blog post is written by guest blogger Joe Estes, PT, DPT, CGFI.  Joe is a physical therapist and Certified...
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