Posted on March 27, 2017 by Brian Whittington, PT, DPT, CMTPT
Muscle mass accounts for 40-45 percent of total body weight,1 which makes it no surprise that muscle injuries can account...
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Posted on February 10, 2017 by Athletico
At any one time, 30 percent of American adults are affected by joint pain, swelling or limitation of movement. Musculoskeletal...
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Posted on February 6, 2017 by Athletico
When it’s cold and slippery, many of us struggle with keeping our balance and maintaining an upright position. When this...
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Posted on December 30, 2016 by Brian Whittington, PT, DPT, CMTPT
Many musicians make playing an instrument look effortless. What looks like second nature to them is actually the culmination of...
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Posted on December 13, 2016 by Athletico
The holiday season is a joyful time of year when many of us look forward to spending some quality time...
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Posted on December 2, 2016 by Athletico
For the third time in a five year period, Athletico has been honored as one of Chicago Tribune’s Top Workplaces....
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Posted on November 29, 2016 by Athletico
An estimated 25,000 Americans suffer from an ankle sprain each day according to research from the American College of Sports...
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Posted on November 8, 2016 by Athletico
For many, Thanksgiving dinner is the largest and most complicated meal produced all year. Although I’ve been enjoying the spoils...
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