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How to Succeed in PT following ACL Reconstruction Surgery

Posted on June 13, 2022 by Paige Gibbens, PT, DPT, MHA

“I don’t really have the words right now, definitely not the right ones at least,” this was the quote from...
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3 Common Winter Sports Injuries and How to Avoid Them

Posted on January 14, 2022 by J. Cory Silver, PT, DPT, VRT, CAFS, 3DMAPS

“Hold my coffee.” Don’t let these be your famous last words before getting injured. Winter sports are amazing to watch;...
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Why Are ACL Tears So Common? 4 Ways to Help Minimize Your Risk of Injury

Posted on August 4, 2021 by Paige Gibbens, PT, DPT, MHA

Anterior cruciate ligament (ACL) tears, the dreaded injury. Many people know ACL tears are a severe injury, involving a long...
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6 Exercises to Help Minimize an Injury to the ACL

Posted on July 19, 2021 by Tanner Neuberger, PT, DPT, TDN Level 1

Updated: August 1, 2025 With ACL injuries on the rise, especially in young athletes, it’s more important than ever to...
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3 Reason to See a PT When You’re Not Injured

Posted on October 21, 2020 by Athletico

For most people, physical therapy is only considered after an injury or surgical procedure. Unlike medical doctors, dentists and eye...
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How to Reduce Your Risk of ACL Injuries

Posted on May 29, 2020 by Zach Kirkpatrick, PT, MPT, SCS

Co-author: Dylan Webster, SPT, XPS Updated: August 1, 2025 If you’ve been following sports over the past few years you...
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Healing and Recovery Timeline Following ACL Surgery

Posted on November 22, 2019 by Athletico

Healing time and recovery following anterior cruciate ligament (ACL) reconstruction surgery may be based on multiple factors, which can encompass...
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What is the Difference Between an ACL Sprain and Tear?

Posted on October 7, 2019 by Brian Whittington, PT, DPT, CMTPT

ACL injuries are one of the most recognized knee injuries that occurs in patients of all ages. Yet, there is...
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