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Open Letter to Parents of Student Athletes

Posted on August 24, 2020 by Athletico

There is a common saying that floats through the sports world, “It’s not IF you get hurt, it’s when and...
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Knock Out Fun: Recreational Boxing Safety Tips

Posted on August 14, 2020 by Lizzy Miotti PT, DPT

As people continue to focus on their health and find new ways to work out and exercise throughout the pandemic,...
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The Importance of Baseline Testing for Concussion Management

Posted on July 31, 2020 by Andrew Wyman, MS, ATC, ITAT

Concussions continue to be an aspect of athletics that players, parents and coaches need to address properly. One step that...
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Cheerleading Safety Tips

Posted on July 24, 2020 by Tara Hackney, PT, DPT, OCS, KTTP

Cheerleading is a potentially high risk sport and it involves extensive and consistent training. Participation in cheerleading ranges from young...
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Returning To Sports After Quarantine

Posted on July 1, 2020 by Tara Hackney, PT, DPT, OCS, KTTP

As we continue to navigate the current pandemic, athletes, coaches and teams alike have been closely monitoring whether or not...
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At-Home Lower Body Strengthening Exercises

Posted on June 29, 2020 by Zach Kirkpatrick, PT, MPT, SCS

Normally, athletes would be in the midst of their summer sports leagues in preparation for the upcoming school sports season....
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Common Baseball Injuries

Posted on April 29, 2020 by Erik Krol, MOT, OTR/L

Opening day is finally here! And while we may not be able to spectate or tailgate like we normally would,...
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6 Key Exercises for Gymnasts to Work On At Home

Posted on April 24, 2020 by Amy Bell, PT, DPT

Gymnastics clubs across the country have been closed for several weeks in order to keep everyone safe during the COVID-19...
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