Posted on August 25, 2023 by Brandon Bowers, PT, DPT, Astym Cert.
It’s all in the hips! Have your hips been feeling weak lately? Or maybe someone has told you to strengthen...
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Posted on January 22, 2013 by Athletico
In my last post, I made the case for 2 muscles in your hips being integral for optimal health and...
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Posted on May 22, 2012 by Athletico
Let’s be honest, with a newborn at home, exercising may be the last thing on your mind, but there are...
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Posted on April 26, 2012 by Athletico
When I am working with golfers, the number one complaint that I hear is low back pain (LBP) while golfing....
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