Posted on October 11, 2023 by Zach Kirkpatrick, PT, MPT, SCS
A common misconception about swimming is it is not considered an overhead athlete sport due to the total body nature...
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Posted on June 5, 2023 by Clinton Boone, PT, DPT, CMTPT/DN
Becoming a new mom or birth parent is a joyous yet challenging occasion. One challenge that many face during pregnancy...
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Posted on May 22, 2023 by Rebecca Pudvah PT, DPT, CSCS, OCS
Feeling stuck in a rut? Or like you just want to relax on the couch and order food? Believe it...
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