Posted on January 7, 2014 by Athletico
To answer that question: Sure, I think all of us would like to become a better runner next year. But...
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Posted on October 10, 2013 by Athletico
Editor’s Note: Today’s entry is written by Jenny Short, PT, DPT, ATC, Athletico Endurance Program member and participant in this...
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Posted on August 28, 2013 by Lori Diamos
We hope you all had fun learning and applying “3D” as it relates to the human body. To quickly review...
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Posted on August 6, 2013 by Athletico
First off, thanks for making it past the title and not assuming that rhabdomyolysis wasn’t some word I made up to sound...
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Posted on July 9, 2013 by Lori Diamos
Now that warmer weather is finally here, we are all stir crazy to get outside and start having some fun...
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Posted on July 3, 2013 by Athletico
Have you ever experienced pain or swelling in your Achilles heel after prolonged activity? Though the Achilles is the strongest...
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Posted on June 25, 2013 by Athletico
As an athletic trainer that works with young, active populations, I get a lot of questions about injuries– some more...
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Posted on November 13, 2012 by Athletico
Welcome to post-race letdown. It is completely normal and even inevitable to feel a big letdown after a milestone race....
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