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2 Ways to Prioritize Your Health in 2022

Posted on by Brian Chapman, DPT, OCS, CSCS

Every year, patients talk to me about how they plan to set a New Year’s resolution to become more fit and healthy. Inevitably, every year most patients do not follow through on those resolutions. This year, let me help you by providing a road map to follow that can help you develop better habits and prioritize your health in 2022.

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