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Why Is My Thumb Sore?

Posted on April 8, 2020 by Shelia M. Tenny, OTR/L, CHT

If you are in your fourth or fifth decade of life, or beyond, and have begun experiencing pain in the...
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Treatment Options for Carpal Tunnel Syndrome

Posted on April 15, 2019 by Athletico

Carpal tunnel is one of the most well-known and commonly treated hand/wrist conditions. Some of the telltale signs of this...
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Reducing the Risks of Gardening Injuries

Posted on April 20, 2018 by Tara Hackney, PT, DPT, OCS, KTTP

Spring is arriving and with that many people are heading outdoors to get started on their gardens. Although gardening is...
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4 Tips for Protecting Your Hands When Gardening

Posted on April 10, 2017 by Athletico

Gardening is a hobby enjoyed by many Americans, and especially among men and women over the age of 45.2 Unfortunately,...
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10 Tips and Tools for Gardening with Arthritis or Other Physical Limitations

Posted on April 30, 2015 by Lori Diamos

Gardening has a multitude of health benefits. Since most people find enjoyment in gardening, they do it regularly without any...
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Pain Free Tips for Gardeners Part 2

Posted on April 8, 2014 by Athletico

Today’s blog post is written by guest blogger, Judy Micek, OT at Athletico Bolingbrook. Athletico continues to celebrate Occupational Therapy...
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Pain Free Tips for Gardeners Part 1

Posted on April 1, 2014 by Athletico

Today’s blog post is written by guest blogger, Judy Micek, OT at Athletico Bolingbrook. It may have been a long...
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Outdoor Spring Project Safety

Posted on April 8, 2013 by Athletico

For the past month, I have been longingly looking out of my window and making a mental list of all...
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