Posted on January 5, 2018 by Athletico
When setting health goals, it is important to keep in mind that these changes don’t happen overnight. Rather, becoming healthier...
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Posted on October 20, 2017 by Athletico
There’s nothing quite like a good night’s sleep…and awakening to the promise of a new day! But these days, getting a...
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Posted on March 30, 2017 by Athletico
There is no doubt that dogs have earned their label as man’s best friend. In addition to being loyal and...
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Posted on January 27, 2017 by Athletico
On January 1st, many of us resolve to live a healthier lifestyle in the upcoming year. Although there are good...
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Posted on December 13, 2016 by Athletico
The holiday season is a joyful time of year when many of us look forward to spending some quality time...
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Posted on January 8, 2015 by Athletico
Here we are: the NFL Super Bowl is here. This usually means that my couch game is in full swing,...
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