Posted on February 7, 2024 by Kathleen Habschmidt PT, DPT
Many of us spend hours each day sitting at desks, hunched over screens, or engaged in activities that can affect...
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Posted on October 11, 2023 by Zach Kirkpatrick, PT, MPT, SCS
A common misconception about swimming is it is not considered an overhead athlete sport due to the total body nature...
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Posted on February 3, 2023 by Erik Krol, MOT, OTR/L
Every job presents its own set of physical and mental challenges. However, no matter what demands our ergonomics or how...
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Posted on November 30, 2020 by Athletico
Working from home has been a major change in many people’s life during 2020. One of the downsides may be...
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