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PT-Approved Resolutions to Add to Your List

Posted on December 23, 2024 by Tanner Neuberger, PT, DPT, TDN Level 1

It’s that time of year again! The new year is just around the corner, which means many will create resolutions...
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4 Tips For A Successful Work Conditioning Program

Posted on September 25, 2024 by Peter Batz, PT, DPT, OCS, CMTPT, AIB-VRC

The U.S. Bureau of Labor Statistics states that over 2.8 million worker compensation claims are filed annually. Many of the...
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3 Habits For A Healthy Heart

Posted on June 5, 2024 by Tanner Neuberger, PT, DPT, TDN Level 1

Heart Disease kills between 650,000 and 700,000 people every year. The American Heart Association (AHA) estimates that about 90% of...
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What Workout Is Right For You?

Posted on March 4, 2024 by Tanner Neuberger, PT, DPT, TDN Level 1

You can choose to go down many different paths within the fitness realm. Even if you are well-versed, switching up...
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3 Health Resolutions That Can Help You Build Healthy Habits All Year Long

Posted on February 28, 2024 by Tanner Neuberger, PT, DPT, TDN Level 1

Over the past few months, you may have noticed that gyms have become overcrowded, healthy and fresh foods are snatched...
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The Link Between Exercise And A Strong Immune System

Posted on June 16, 2023 by Tanner Neuberger, PT, DPT, TDN Level 1

Exercise has been long established as a way to help boost immune function. For the general population, it is an...
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Motion Is Lotion: How To Stay Moving When Living With Osteoarthritis

Posted on April 12, 2023 by Brian Whittington, PT, DPT, CMTPT

Arthritis affects 24% of American adults, is the leading cause of work disability1, and accounts for approximately $303 billion of...
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The Bare Hand Necessities for Grip Strength and Function

Posted on June 8, 2022 by Erik Krol, MOT, OTR/L

Tools and technologies can help complete our daily routines, but they are only as skillful as the user. In some...
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