Posted on January 3, 2025 by Kathleen Habschmidt PT, DPT
Shoveling snow can be a serious workout. While it’s great for a cardio burn, it can also leave you feeling...
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Posted on December 16, 2024 by Kathleen Habschmidt PT, DPT
Winter’s chill brings snow and the inevitable task of shoveling. Improper shoveling technique can turn this winter chore into a...
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Posted on January 29, 2024 by Kathleen Habschmidt PT, DPT
Winter brings the joys of snow-covered landscapes and the excitement of winter activities. However, it also comes with the responsibility...
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Posted on January 15, 2024 by Zachary Vandenberg, DPT
Winter brings snow-covered landscapes and the need to clear driveways, walkways, and sidewalks. However, shoveling snow can be physically demanding...
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Posted on January 5, 2022 by Tony Matoska, PT, DPT, CMPT
Winter is coming. With that comes everybody’s least favorite piece of yard work – snow shoveling. It’s the one chore...
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Posted on February 19, 2021 by George Zakharia, DPT
There are many fun activities to perform in the snow including snowboarding, skiing, sledding, and even snowshoeing! However, not all...
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Posted on December 3, 2018 by Margaret Moraw, OTR/L, CHT
Big beautiful white flakes are coating the crab apple tree outside the bay window. It is such a beautiful way...
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