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Test Your Posture: Could You Improve Your Work from Home Ergonomics?

Posted on November 1, 2024 by Paige Gibbens, PT, DPT, MHA

Working from home has become more prevalent over the last few years. Due to the increase in work-from-home jobs, poor...
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3 Benefits of Standing at Work

Posted on January 12, 2022 by Tara Hackney, PT, DPT, OCS, KTTP

Did you know that sitting too much can be bad for your health? Those that sit much of the day...
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Is Working from Home Causing You Pain?

Posted on November 29, 2021 by Angela Stevenson, OTR/L, CHT

At the height of the pandemic, physical and occupational therapists started seeing a record number of repetitive strain injuries resulting...
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Workplace Ergonomics: Long-Term Tips for Working from Home

Posted on January 27, 2021 by Clinton Boone, PT, DPT, CMTPT/DN

This year has seen a drastic increase in the number of people working from home. This change was sudden and...
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Hand Therapist Approved Work from Home Stretches

Posted on January 6, 2021 by Shelia M. Tenny, OTR/L, CHT

Co-author: Nicole Kertz, OTS With more people working from home in the New Year due to COVID-19, there has been...
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The Not-So-Comfortable Home Office

Posted on June 5, 2020 by Erik Krol, MOT, OTR/L

Over the last several months the opportunities to Work from Home (WFH) have kept a large majority of the population...
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Work from Home Posture Tips

Posted on March 30, 2020 by Tara Hackney, PT, DPT, OCS, KTTP

During this time, people may find themselves working from home. Many are transitioning to work from home from an office...
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4 Tips to Prevent Back Pain While Working From Home

Posted on June 26, 2019 by Malvika Sampath, PT, DPT

It seems like every company is going digital, therefore less face time and more computer time. This means an opportunity...
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