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Injury Prevention
Posted on November 8, 2018 by Athletico
As the NFL gets ready for week 10 of the season, many fantasy football players are trying to get their teams in position for the playoff race.
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Posted on November 6, 2018 by Tara Hackney, PT, DPT, OCS, KTTP
During the school year it is common for teenage athletes to find their schedules jammed packed with class, homework, practice and competition. When students are this busy, eating can be overlooked. Sometimes meals are skipped or home-cooked meals are substituted for fast food while running from one practice to another. Proper nutrition is important as the food we eat becomes the fuel for our bodies.
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Posted on November 1, 2018 by Athletico
We have passed the halfway mark of the NFL season, and injuries are having an impact on many fantasy football teams.
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Posted on October 30, 2018 by Athletico
With Halloween tomorrow, most parents and children are getting ready for the big day by putting up decorations, watching scary movies and finding the perfect costume for trick-or-treating. However, there is more to take into consideration before families head out to trick-or-treat. Read below for some tips on how to stay safe and healthy this Halloween.
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Posted on October 29, 2018 by Athletico
National Physical Therapy Month is a great time to highlight the impact that the physical therapy industry has on the individual lives of patients as well as the community as a whole.
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Posted on October 25, 2018 by Athletico
As we enter week 8 of the NFL season, fantasy football players are making moves to ensure that their starting lineup is strong enough to get a win this week.
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Posted on October 18, 2018 by Athletico
We are almost at the half way mark of the 2018 NFL season, which means that fantasy football players need to focus on improving their record in order to make it to the playoffs.
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Posted on October 16, 2018 by Tara Hackney, PT, DPT, OCS, KTTP
As much as we would like to prevent injuries, they do occur. In an ideal world, an injury would not disrupt our regular activities or participation in sport. But many times injuries lead to shifts in our regular activities. For many athletes, this injury can trigger an emotional and mental response.
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