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Why You Should Choose PT First for Low Back Pain

Posted on May 25, 2022 by Andrew C. Thomas PT, DPT, OCS, TPS, CSCS, COMT, CEEAA, FAAOMPT

Low back pain is a common disorder that affects 84% of adults at some point in their lives. The good...
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Making Work Comfortable

Posted on May 16, 2022 by Malvika Sampath, PT, DPT

Whether you are working at home or the office, it is important to consider your workplace setup. Due to poor...
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Breaking Common Misconceptions About Imaging of the Spine

Posted on May 4, 2022 by Andrew C. Thomas PT, DPT, OCS, TPS, CSCS, COMT, CEEAA, FAAOMPT

Low back pain and neck pain are common causes for patients to seek care from a medical provider. 84% of...
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Exercises to Relieve your Neck and Upper Back Tension

Posted on April 8, 2022 by Tony Matoska, PT, DPT, CMPT

If you’re like the millions of Americans across the county, you may find yourself working at a job that requires...
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Chronic Pain May be Your Biggest Threat to a Good Night’s Sleep

Posted on March 18, 2022 by Athletico

Have you considered the link between your sleep and pain you may be experiencing? Recent research suggests that sleep and...
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Can PT Solve My Chronic Back Pain?

Posted on February 4, 2022 by Tony Matoska, PT, DPT, CMPT

Chronic low back pain is extremely prevalent and the leading cause of disability in industrialized countries. Chronic low back pain...
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3 Benefits of Standing at Work

Posted on January 12, 2022 by Tara Hackney, PT, DPT, OCS, KTTP

Did you know that sitting too much can be bad for your health? Those that sit much of the day...
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4 Exercises for Back Pain Relief After Snow Shoveling

Posted on January 5, 2022 by Tony Matoska, PT, DPT, CMPT

Winter is coming. With that comes everybody’s least favorite piece of yard work – snow shoveling. It’s the one chore...
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