Posted on March 12, 2015 by Athletico
As many of you are aware, the recommended steps per day should be 10,000 or above. For the average person’s...
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Posted on February 26, 2015 by Athletico
I just got back from an amazing trip to the Philippines! The country, the culture, the people who live there...
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Posted on January 15, 2015 by Athletico
Patients often report difficulty sleeping as a result of having pain when they lay down in bed. In response, therapists will...
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Posted on January 8, 2015 by Athletico
Here we are: the NFL Super Bowl is here. This usually means that my couch game is in full swing,...
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Posted on November 4, 2014 by Athletico
Welcome to the stretch of the week blog! This weekly blog is intended to expose you to different stretches that...
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Posted on October 23, 2014 by Lori Diamos
The back is designed to protect the spinal cord. However, it is also like a set of stackable blocks with...
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Posted on February 26, 2014 by Athletico
As soon as I identify myself as an “ergonomist,” I’m confronted with the same questions regarding ergonomics. No, this question...
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Posted on August 8, 2013 by Athletico
In 2008, 49.3 million students were enrolled in schools from grades one through twelve. These students are potentially sitting incorrectly...
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