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Plantar Fasciitis: Fact vs. Fiction

Posted on February 24, 2020 by Athletico

In the modern world of reality television, exaggerated media headlines and fabricated statistics, deciphering truth from deception often seems to...
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Take Control of Your Feet

Posted on May 31, 2019 by Jeff Hubka, PT, DPT, OCS

The human body is an incredibly efficient machine that, over time, will adapt to loads and stresses by increasing the...
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Plantar Fasciitis: Treat your Feet

Posted on April 19, 2019 by Athletico

The plantar fascia is a thick band of fibrous connective tissue on the bottom of the foot that extends from...
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Massage Balls: The New Weapon Against Muscle Pain

Posted on April 3, 2019 by Brian Whittington, PT, DPT, CMTPT

One of the most common treatment methods to alleviate muscular pain and post-work out soreness is the foam roller and...
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Pins and Needles: What Does Tingling Mean?

Posted on February 15, 2019 by Tara Hackney, PT, DPT, OCS, KTTP

You know that feeling when your foot falls asleep? It feels like static, tingling, or pins and needles. When this...
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Plantar Fasciitis: How Physical Therapy Can Help

Posted on January 18, 2019 by Athletico

Plantar fasciitis is one of the most common causes of heel pain. This condition impacts the plantar fascia, which is...
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4 Tips to Stay Healthy While Holiday Shopping

Posted on December 4, 2017 by Athletico

The Holiday season is in full swing, which means both stores and online retailers will be busy with shoppers through...
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What is that Bump on My Heel?

Posted on June 23, 2017 by Tara Hackney, PT, DPT, OCS, KTTP

Our feet literally take us places all day long, and foot pain is a fairly common issue. For some people,...
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