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What Is A ‘Muscle Knot’ And How To Treat It

Posted on May 1, 2014 by Athletico

You probably hear this term all the time. People are constantly saying things like, “I have a huge knot in...
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Rules for Surviving Dinner

Posted on April 24, 2014 by Athletico

Regardless of what you do for a living, most parents would agree that feeding your children healthy food is one...
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Goodbye, Prostate Gland

Posted on April 22, 2014 by Athletico

A prostatectomy is a surgical procedure to remove the prostate gland. There are two types of procedures: a simple prostatectomy...
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Don’t get your fingers in a jam this softball season!

Posted on April 15, 2014 by Athletico

Today’s blog post is written by guest blogger, Judy Micek, OT at Athletico Bolingbrook. Calling all couch potatoes…Spring is here...
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Pain Free Tips for Gardeners Part 2

Posted on April 8, 2014 by Athletico

Today’s blog post is written by guest blogger, Judy Micek, OT at Athletico Bolingbrook. Athletico continues to celebrate Occupational Therapy...
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Pain Free Tips for Gardeners Part 1

Posted on April 1, 2014 by Athletico

Today’s blog post is written by guest blogger, Judy Micek, OT at Athletico Bolingbrook. It may have been a long...
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Behind the Scenes of March Madness with an Athletic Trainer

Posted on March 21, 2014 by Athletico

It’s the hap, happiest time of the year. No, not Christmas, although that one’s good too! It’s NCAA tournament time!...
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Prostatitis: Chronic Pelvic Pain in Men

Posted on March 19, 2014 by Athletico

Help Beyond Medications Prostatitis is described as either an infection or an inflammation present in the prostate.  It can affect...
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