Posted on September 3, 2025 by Tanner Neuberger, PT, DPT, TDN Level 1
Summer sports are in full swing! Baseball and softball seasons are thriving, and off-season prep for fall sports like football,...
(more…)
Posted on March 5, 2025 by Tara Hackney, PT, DPT, OCS, KTTP
Pickleball is a great, low-impact sport for people of all ages. However, injuries can still occur in a low-impact sport....
(more…)
Posted on February 14, 2025 by Kathleen Habschmidt PT, DPT
Winter weather can turn even the most confident walkers into cautious shufflers. Snow and ice make every step feel like...
(more…)
Posted on February 12, 2025 by Melissa S. Walker, MPT, CLT
It is much easier to get out the door on that mid-week run on a sunny, mild spring day, but...
(more…)
Posted on December 27, 2024 by Zachary Vandenberg, DPT
Winter is a season brimming with opportunities for outdoor fun, from skiing and snowboarding to ice skating and sledding. However,...
(more…)
Posted on October 30, 2024 by Courtney Fullenkamp PT, DPT
Halloween is a time when children and adults enjoy costumes, candies, and delightful frights, but essential safety tips should be...
(more…)
Posted on September 23, 2024 by Zachary Vandenberg, DPT
Falls are a significant concern for many people, especially as they age. They can lead to serious injuries, decreased mobility,...
(more…)
Posted on August 7, 2024 by Kathleen Habschmidt PT, DPT
Shin splints, medically known as medial tibial stress syndrome, is a common ailment experienced by athletes, runners, and individuals who...
(more…)
